Time Line Therapy®

Time Line Therapy® – a quick and easy therapy technique that brings significant and lasting change in your life.

Time Line Therapy® is unique in that it can resolve issues in single sessions without having to go into lengthy discussion and details

Time Line Therapy® provides one of the most powerful processes and techniques for personal change and growth by aiding the release of painful emotions attached to memories or events in the past. It also focuses on what we can learn from those events and use what we learn as a resource for the future. These techniques and practical processes produce long-lasting transformation in a very short time, with minimum discomfort to the client.

For me the most important element of Time Line Therapy® is that there is no need for the client to actually voice the memory unless they wish to, causing it to be a far less painful process.

Get in touch to find out about Time Line Therapy®
Mindset Coach | The Authentic Katy B | Timeline Therapy

The Benefits of Time Line Therapy®

Many people find relaxation, meditation, and yoga etc. useful to deal with stress and often feel better for it in the short term.  But clearing the negative emotions and limiting decisions from the past is likely to significantly enhance the practice of these techniques in maintaining mind-body health in my opinion and experience.

In Time Line Therapy® we work with the unconscious mind.

Therefore, the changes you make are quick, easy, effective, and long lasting.

  • Letting go of negative emotions: anger, sadness, fear, hurt and guilt,
  • Healing past trauma/s
  • Overcoming anxiety, fears, and phobias – such as social fears, fear of failure, fear of public speaking, fear of needles, fear of heights and many others
  • Letting go of limiting beliefs that keep you from feeling confident and achieving the success you want, developing empowering beliefs and natural confidence instead.